Warning Signs

Common Signs of a Mental Health Condition

  • Feelings of helplessness or hopelessness
  • Feelings of isolation
  • Excessive worrying or fear
  • Difficulty focusing or understanding
  • Substance abuse (like alcohol or drugs)
  • Suicidal thoughts
  • Very often feeling sad or low
  • Changes in sleeping habits or feeling constantly tired or low on energy
  • Multiple physical ailments being exhibited without clear cause (stomach pains, headaches, etc)
  • Inability to carry out daily tasks or activities or handle every day stress 
  • Undereating or overeating