Warning Signs
Common Signs of Depression or Bi-Polar Depression
- Feelings of helplessness or hopelessness
- Feelings of isolation
- Excessive worrying or fear
- Difficulty focusing or understanding
- Substance abuse (like alcohol or drugs)
- Suicidal thoughts
- Very often feeling sad or low
- Changes in sleeping habits or feeling constantly tired or low on energy
- Multiple physical ailments being exhibited without clear cause (stomach pains, headaches, etc)
- Inability to carry out daily tasks or activities or handle every day stress
- Undereating or overeating